Move away from cabinets, shelves, lockers, and copying machines in the office. Cover your head and get under a desk or the like to protect yourself.

●Move away from the windows. Window glass may break during the tremor.
　
●Watch out for falling office equipment.
　
●Try to improve your working environment on a daily basis by organizing, tidying up, and so on.
　
●When evacuating the building, watch out for falling objects and never try to use an elevator.